*** Working online and in-person ***
Contact Us on 07936 714259 or email referrals@htcounselling.co.uk
*** TAKING ONLINE PAYMENTS ***
*** Working online and in-person ***
Contact Us on 07936 714259 or email referrals@htcounselling.co.uk
*** TAKING ONLINE PAYMENTS ***

About me

You can achieve real world change by connecting with your authentic self. My aim is to help you unearth what has made you who you are today, discover who you want to be tomorrow, and build the tools and the confidence to navigate the various challenges that life presents along the way.

Before training to be a counsellor, I spent twenty years in the online advertising industry. This helped me to understand that reality is more than what we see at the surface, and that I too had to undergo a transformation so that my life reflected my true self. Becoming a counsellor has not only enabled me to begin to make that change, but also to help others on their own life journeys.

Experience

My belief is that you are the expert in your life and that by accepting who you are, change can happen. Much of my practical experience has been in the realm of life-limiting illness and bereavement, and through this I have developed a variety of skills that enable me to meet you where you are, whatever situation you find yourself in.

Individual work

The ups and downs of life are inevitable – joy, despair and everything in between – but how we respond to them, how we let them shape us, is not inevitable. We can often navigate them with the support of people close to us, but sometimes more is needed, and that’s OK. A calm space can allow true feelings to be freely explored, without judgment. By incorporating creative techniques – whatever works for you – we can sometimes uncover deeper emotions that unlock true progress and transformation. This is where I seek to help you.

What I can help with

You don’t have to come with a fully formed idea of what you need – this is something we uncover through dialogue. There might even be a mixture of things: anxiety, depression, self-esteem issues, relationship dynamics, problems at work or at home, bereavement, illness. Come as you are, and we will look at it together.

Qualifications/CPD

I have a level 2 and level 3 in counselling skills. Level 4 in Therapeutic counselling and Level 5 in Psychotheraputic Counselling. I also have a BSc in Psychology with Biology.

I also have further professional development training in: