*** Working online and in-person ***
Contact Us on 07936 714259 or email referrals@htcounselling.co.uk
*** TAKING ONLINE PAYMENTS ***
*** Working online and in-person ***
Contact Us on 07936 714259 or email referrals@htcounselling.co.uk
*** TAKING ONLINE PAYMENTS ***

Humanistic Therapy

This Therapy focuses on self-development, growth and responsibilities.
Book Now

What is Humanistic Therapy?

Humanistic therapy is based on a psychological perspective that emphasises the study of the whole person (know as holism). Humanistic therapists look at human behaviour not only through the eyes of the observer, but through the eyes of the client. Humanistic therapists believe that an individual’s behaviour is connected to his inner feelings and view of self. The humanistic perspective centres on the view that each person is unique and individual and has the free will to change at any time in their lives.

The humanistic perspective suggests that we are each responsible for our own happiness and well-being as humans. We have the innate capacity for self-actualization which is our unique desire to achieve our highest potential as people.

Humanistic therapy is particularly useful for anyone lacking in self-esteem and self-worth. The approach believes in the value of every individual and will aim to encourage the client to know this for themselves.

Book an appointment

How we can help

View our range of innovative therapy services that are affordable, flexible and without a waiting list:

View all services
Book An Appointment
As someone who had never had counselling sessions before I was sceptical if it was going to be beneficial to me, however after having some sessions with Kerry I was able to unload my thoughts which has greatly eased my situation and thoughts.
~ Client
Really supportive, positive, helpful and it had a huge impact on my life. Thanks again to Klaudia, she was amazing.
~ Client
Using the strategies you have taught me and understanding where my anger is coming from, has really helped me to become a better person to be around. I’m no longer angry all the time!
~ Client
Your counselling sessions really helped to get me through a difficult period and I now feel in a much better place and able to think about moving on with my life.
~ Client
Thank you so much again for all the help you gave me, it gave me the ability to figure out how to fix my issues by myself, which takes a big weight off my shoulders.
~ Client
I've shared things with you that i had never shared with anyone - testament to your unconditional acceptance of me.​
~ Client
There have been some hard times in the months since we ended counselling, but I remembered the things we discussed and I got through lots of different challenges thanks to you.
~ Client
Thank you so much for all your hard work and support these past two years. It is so greatly appreciated.
~ Client
Accessible, supportive, compassionate and wise service which responded to me when I needed to be heard and has helped me find the way forward. Thank you!
~ Client
Counselling has helped me control anger linked to anxiety, focus in self care and helped strengthen my relationship with my children.
~ Client
I'm so glad I have you to come to as a supervisor. You help me trust in my processes and I trust your judgment of them! A great big thank you! You are a real steadfast influence on my practice.
~ Supervisee