Resources
Resources
HT Counselling is unable to offer crisis and urgent support outside of working hours.
- If you feel that you or someone’s life is at risk,
- If you or someone has been seriously injured, feeling suicidal or taken an overdose,
- If you do not feel you can keep yourself or someone else safe.
CALL 999
We have further information and support detailed below you may find useful:
Helplines for mental health
- Samaritans - If you are feeling suicidal and need to talk
Whatever you’re going through, you can call us any time, from any phone for FREE:
Call Free: 116 123
- Saneline - Out-of-hours helpline offering practical information, crisis care and emotional support to anybody affected by mental health problems
- NHS Direct - for more information about mental health services and where to get urgent mental help support from by the NHS
Helplines for children & adolescent support
- Childline - for under 19s to be able to talk and get support
Tel: 0800 1111
- The Mix - free information and support for under 25s in the UK
Tel: 0808 808 4994
- NSPCC - discuss or report a concern about the safety or welfare of a child
Tel: 0808 800 5000 or 0800 1111 (under 18 years)
- Kooth - Children’s online mental wellbeing community
Helplines for abuse
- CALM (Campaign Against Men Living Miserably) - preventing male suicide
Tel: 0800 585858
- National Domestic Abuse Helpline
Tel: 0808 2000 247
- National LGBT+ Domestic Abuse Helpline
Tel: 0800 999 5428
- Women's Aid - For support for women and children in domestic violence situations
Helplines for eating disorders
- Beat - Beating Eating Disorder – Supports people affected by eating disorders
Tel: 0808 801 0677 (Over 18 years)
Tel: 0808 801 0711 (under 18 years)
Helplines for victims of crime
- Rape Crisis - support and services for victims and survivors of sexual violence or childhood sexual abuse
Tel: 0808 500 2222
- Axis Supporting Survivors
Tel: 0303 330 1420
Helplines for addictions
- Alcoholics Anonymous - for anyone who thinks they may have a problem with alcohol
Tel: 0800 9177650 National Helpline
- Al-Anon - for family including children and friends whose lives are affected by a person with addictive behaviours
Tel: 0800 0086 811
- FRANK - provides information and advice about drugs and information on local services
Tel: 0300 123 6600 or Text 82111
- Gamblers Anonymous - for anyone who thinks they may have a problem with gambling
Tel: 0330 094 0322 National Helpline
- Narcotics Anonymous UK - for anyone who thinks they may have a problem with drugs including alcohol
Tel: 0300 999 1212 – 10am – midnight
Helplines for debt management
- Step Change - help you to manage your debt and understand money
Tel: 0800 138 1111
- The Money Advice Service – free and impartial money advice
Tel: 0800 011 3797
Thank you so much again for all the help you gave me, it gave me the ability to figure out how to fix my issues by myself, which takes a big weight off my shoulders.
~ Client