*** Working online and in-person ***
Contact Us on 07936 714259 or email referrals@htcounselling.co.uk
*** TAKING ONLINE PAYMENTS ***
*** Working online and in-person ***
Contact Us on 07936 714259 or email referrals@htcounselling.co.uk
*** TAKING ONLINE PAYMENTS ***

Charlotte McCosker

QUALIFIED COUNSELLOR
Person-Centred
(In-person and Online)
Registered Member of the BACP

About me

I am a qualified person centred therapist and have had experience working in schools and in an agency setting.

My own personal experience of having counselling inspired me to become a counsellor myself as working with someone who offers a safe and non judgmental space to work through difficult feelings and emotions can be so beneficial to the healing process. I wanted to learn how to support others to reap the benefit of effective therapeutic work. This is an ongoing evolving process and the gaining of knowledge and experience to improve on this never stands still.

Individual work - CYP (Children and Young People)

Having worked in a secondary school the base of my experience is working with children from the age of 12yrs +. During the process of therapy we work together to build trust between us and generally use creative resources to help with the therapeutic process. We can explore feelings and emotions around anxiety, relationships with others, both adults and peers, challenging life stages and how to navigate through them. Changing life stages can be very anxiety inducing and having a safe space to talk about what difficulties a person is facing can offer light relief. Working together we can explore suitable coping strategies to manage day to day challenges in life which can offer value and benefit. Regular reviews are conducted to check in with the client to ensure that the work we are doing is suitable and effective for each individual person.

Individual work - Adult

My approach with adults is mainly person centred which means simply offering a space that has the potential to feel safe enough to explore feelings and emotions around the life challenges that have brought you to therapy. Sessions are non directive and lead by the client to have the freedom to talk about whatever feels right during the present session. We can explore using creative resources if that feels suitable and appropriate and I will be directed by you to discover the most effective way in working together that feels comfortable and aligns with your personal preferences. Regular reviews will be conducted in order to check in and explore whether the expectations of therapy are in line with the experience.

Clients I work with

Adults and Young People from the age of 12+.

How I deliver therapy

I work in a predominantly person centred way as explained above and can use creative resources if appropriate and suitable in accordance with a person’s preferences. I can offer ‘face to face’ counselling or ‘online’ through Zoom.

Therapy approaches

Person Centred – using various models according to your individual needs.

What I can help with

The challenges I can help with is not unlimited to the below list, however, it is meant as a guide to display what I have experience helping with presently:

  • Depression
  • Anxiety
  • Stress
  • Self harm
  • Relationship challenges
  • Work issues
  • Health related issues
  • Bereavement
  • Loss
  • Self esteem
  • Sexuality
  • Sexual identity
  • Personal development
  • Exploring childhood experiences

Ethical practice

I am a registered member of the BACP and adhere to their ethical framework and code of practise.

I have regular supervision to ensure that I am consistently working professionally and safely.

It is a BACP requirement that counsellors continue to enhance personal development through further learning, developing skills and keeping up to date with most recent research and development which I undertake conscientiously.

I have personal counselling myself from time to time to look after my mental health and wellbeing so that I can support others effectively.

I have an Enhanced Disclosure and Barring Service Certificate (DBS check) as a Child & Adult Counsellor.

Qualifications/CPD

  • CPCAB level 2 - Certificate in Counselling Skills - Sept 2021
  • CPCAB level 3 - Certificate in Counselling Studies - Sept 2022
  • CPCAB level 4 - Diploma in Therapeutic Counselling - (pending for completion - September 2024)
  • TQUK Level 2 Certificate in Understanding Autism - Nov 2024 (CPD)
  • Online Therapy Institute - Moving your Therapy Online - March 2024
  • Open University & the BACP - How to do counselling online - October 2022
  • Place2Be - Counsellor on Placement Introductory Workshop Jan 2023
  • Place2Be - Counsellor on Placement Safeguarding Induction Training - Jan 2023
  • Place2Be - Counsellor on Placement Advanced Safeguarding Refresher Jan 2023
  • HM Government - Prevent Awareness Course Feb 2023
  • Working with Suicidal Ideation - Nov 2024 (CPD)
  • Working with LGBTQ+ Clients - Jan 2025 (CPD)
  • Working with Self Esteem and Self Worth - April 2025 (CPD)
  • Safeguarding including within an Agency Setting - May 2025 (CPD)
Request a consultation
My therapist was brilliant at listening and supporting me through the counselling process. She was professional but warm and approachable and it felt very natural talking to her. I would certainly go back to see her again.
~ Client
Counselling has really helped me through a difficult time after experiencing challenges. I feel the sessions have helped me get back to my old self and I am feeling much more positive about the future and my journey ahead.
~ Client
It is continuing to make a difference to me. I am still processing the ways in which Debbie supported me to begin to face things in my own way and dare to try and make decisions I needed to make, including facing my fears and not allowing them to overwhelm me.
~ Client
Emma worked so well with my son and helped him to cope so much better with a very difficult year. She listened and gave practical advice, which was just what he needed.
~ Client
Exemplary - so supportive. Client centred, compassionate and attentive. Built a strong trusting relationship. Responsive to when/what I was struggling with and the emotional states I brought to sessions. I felt safe and secure very quickly.
~ Client
The therapist was very professional and understanding to my situation and provided a safe space for me to express my feelings. I feel in a better place after having sessions.
~ Client
As someone who had never had counselling sessions before I was sceptical if it was going to be beneficial to me, however after having some sessions with Kerry I was able to unload my thoughts which has greatly eased my situation and thoughts.
~ Client
Really supportive, positive, helpful and it had a huge impact on my life. Thanks again to Klaudia, she was amazing.
~ Client
Using the strategies you have taught me and understanding where my anger is coming from, has really helped me to become a better person to be around. I’m no longer angry all the time!
~ Client
Your counselling sessions really helped to get me through a difficult period and I now feel in a much better place and able to think about moving on with my life.
~ Client
Thank you so much again for all the help you gave me, it gave me the ability to figure out how to fix my issues by myself, which takes a big weight off my shoulders.
~ Client
I've shared things with you that i had never shared with anyone - testament to your unconditional acceptance of me.​
~ Client
There have been some hard times in the months since we ended counselling, but I remembered the things we discussed and I got through lots of different challenges thanks to you.
~ Client
Thank you so much for all your hard work and support these past two years. It is so greatly appreciated.
~ Client
Accessible, supportive, compassionate and wise service which responded to me when I needed to be heard and has helped me find the way forward. Thank you!
~ Client
Counselling has helped me control anger linked to anxiety, focus in self care and helped strengthen my relationship with my children.
~ Client
I'm so glad I have you to come to as a supervisor. You help me trust in my processes and I trust your judgment of them! A great big thank you! You are a real steadfast influence on my practice.
~ Supervisee