Holistic Therapies
It considers mental, physical, and spiritual factors that influence a person's well-being and seeks to help people heal and thrive on a deeper level.
What is Holistic Therapy?
Holistic therapy offers a range of treatments for healing, this can be for mental, physical, emotional or spiritual. The aim is to re establish harmony and balance to the mind, body and soul.
Stresses of modern day life can interrupt the energy flow through our meridians and chakras, which causes a blockage. This can manifest in the body leading to illness.
Holistic therapy is a non invasive treatment that can be tailored to your needs. It provides relaxation and calmness that assists in healing.
Reiki Healing
Calming and natural alternative therapy to help the body relieve pain, stress, and bring emotional healing.
Reflexology
Light pressure applied to the feet to restore balance and relaxation of the body.
Aromatherapy Massage
Holistic treatment using Essential Oils . A bespoke blend tailored to your needs for enhanced physical and emotional health. Full Body . Back, neck shoulder. Relaxing and soothing back & body massage, using soft to firm pressure to ease pain and tension.
Indian Head Massage
Combination of differing strokes and pressures on the head, neck and shoulders to aid deep relaxation and improved hair and scalp health.
Hot Stone Massage
Full Body. Back, neck, shoulder. Heated Basalt Stones penetrating warmth deep into muscular tissue to promote detoxification and release knots.
Hopi Ear Candles
Natural beeswax candles treatment to draw out impurities within the ear and reduce pressure in the head, sinuses, Including a light face and ear massage.
Crystal Healing
Semi precious stones and crystals for clearing energetic blockages and re balancing of the chakras.
Kinesiology
Food allergy testing. Releasing energy blockages for free flow of energy through meridians to restore balance in the body.
Art Therapy for Mindfulness & Wellbeing
6 week course art workshop.
Art and creativity for mindfulness, stress and anxiety release. Development to find your own creative flow and to let go of negative emotions to promote relaxation and stillness of the mind. Artistic materials provided, suitable for all ages and capabilities.
Meet Jess
How we can help
View our range of innovative therapy services that are affordable, flexible and without a waiting list:
- Individual Counselling
- Individual Psychotherapy
- Online Counselling
- Counselling Supervision
- Affordable Counselling Service
- Therapy for Young People
- Psychodynamic Therapy
- Integrative Therapy
- Humanistic Therapy
- Person-Centred Therapy
- Creative/Play Therapy
- Anger Management
- Hypnotherapy
- Holistic Therapy
- Nail Services
- Training & Workshops
- Business & Employee Counselling
- Organisational Supervision/Mentoring